My Reminders

depression

Depression is a daily trauma for many people,this feeling of sadness needs medical  treatment  it's caused by sadness or loss of interest in something.
We are in a society where when one gets depression all they have to say is he/she is suffering from "jinn"
Basically  loneliness and the feeling of been unwanted is such a terrible  major cause of depression,when you see one of your classmates sitting one corner of the classroom and lost in thought,or maybe is afraid to talk to any of the students please try to help you never know what he/she is going through
Try to speak to them,make them feel happy.
We all face obstacles in life but feeling numb and weakeaning yourself will not help you need to go through medication. Cry not because you're weak,It will help you feel relieved
Remind yourself it's ok not to be perfect. No matter how you feel Dress up,show up and never give up.

Look  for psychologist and share your thoughts you will eventually get helped,speak up and change your mood make as many friends as possible,and you have to stop chasing people who don't want to see you rise stop question and regretting take risk you've this one  life make yourself proud.

Overtime you will notice and see yourself healing.
I'm there to hElp in case you want to be helped .
Stars can't shine without darkness will all go through hardship but remember Allah s.w said after "hardship theirs ease"

May Allah heal you,trust God and everything will be well.

Hey you,yes the one reading  this smile. You look beautiful when you smile and its sunnah too😂

Thank you for reading

Y'all have started been silent readers I want to see what you think about this topic

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