girgittoys
During pregnancy, mood swings, anger, and irritation are very common, but managing them is important for both mother and baby. Sensory tools like stress balls, fidget toys, and textured grips help calm the nervous system and reduce emotional overload. These tools keep the hands engaged and gently shift the mind away from negative thoughts. When combined with deep breathing or short relaxation breaks, they provide quick emotional relief. Regular use of sensory tools supports better mood balance and overall mental wellness during pregnancy. This simple, natural approach helps expecting mothers stay calmer and more focused in their daily routine.