Excercise Stories

To lose weight the conventional way is never an easy job, so I tried the unconventional way. In this short article I have given an account of how I lost 10 Kg in 6 mon...

A collection of short stories and writing exercises for inspiration.

Boy oh boy does he love to plank.

This series is a daily writing prep or writing excercise. This is meant for a daily fun writing prep. If you publish your excercises please notify me, I'd love to see it!

In a world where body image is much closely scrutinized, the importance of weight loss goes far beyond mere aesthetics. Shedding excess pounds plays a pivotal purpose in...

INSTRUCTIONS: Every day (using a random prompt of your choosing), write THREE to FIVE: quotes, pieces of dialogue or scenes/ story fragments. This is to promote creativi...

Last fall, I wrote my Top Five Practices for Releasing Stress and Anxiety. This fall, I'd like to look at how the step into fall can sometimes bring a low mood. This may...

the last summer days of a child

SHORT STORY Ever dead ass slipped on a banana peel? No. How about time traveled? No. Well, time to experience both. Crap. Little did you know that banana peel, ripped a...

New year. New Me. 2022

You want one thing You will do anything for it Even if you die trying.... When your mind becomes a cave of self destruction it can seem like there's no way out. Lana th...

Self defense is a basic, need to know, thing. It's fun, helpful, and practical. While some people spend time drawing or writing I spend time practicing martial arts. Now...

In April we introduced Eila Devi's webinar, Lunar Akhanda YTT and her new classes on AYO! This month, I'm excited to introduce Pranav, and his amazing new classes on Akh...

There are annoying reasons why people do not work out. How can you be forced to be healthy? That is absurd... really. READ THIS ARTICLE and see where you fall into, and...

Stamina is your ability to sustain physical activity for a long period of time. It is your strength and energy that allow you to sustain physical or mental effort for lo...

Prashant - Best Yoga Institute in Lucknow Prashant is the founder and lead instructor at Lucknow's premier yoga institute, renowned for his exceptional teaching and holi...

Sometimes you just listen to your heart, and your wife and do things together, even if you dont want to. Let go and and life will happen. You might be surprised at the...