Copingskills Stories

What happens after a permanent decision?

Hi guys!! This book is mostly all about mental health/chronic pain issues and either discuss how to take care of it, coping skills, make you not feel alone, and ext. I...

A Coping skill ig Enjoy can be kinda dark btw

Hello readers, Wondered why I have been away for so long. I have gone through major life changes. I write regularly in my blog, www.gingerbreadwoman.org, read at literar...

This is a poem, about my life, my struggles, and how I coped.

This is basically just me writing about myself and my life. If anyone is interested in following the life of a chronically ill writer, this is the story you're looking f...

Blog Post

a poetry book to love bug, abbsie, cait, and lills - take a deep breath and feel the milk way in your stomach inhale the stardust and watch it pour out your mouth admire...

This is my attempt to document my BPD and addiction recovery. I'll do my best to include DBT worksheets and skills that I find useful. But I am writing this mostly for m...

a collection of mental health poetry, i am forewarning that there's some triggering parts so be careful. Whatever your going through will pass!

This work is a compilation of approaches and experiences that has evolved in my time as a helping professional, first as a Health Educator, then as a Clinical Mental Hea...

My earliest memory of anxiety is when I was around five years old. Ever since then, my anxiety had been pretty stable, but since last year, it spiked up tremendously. No...

I am in no way promoting drug use or self harm. Have you ever though about why these coping skills are treated so differently? I have and this is my thoughts on the subj...

People need this and I've had now 10 years of therapy so why not right??

im struggling. here's how:

I know a lot of people have things going on in life. so I figured I'd make a book for a bunch of coping skills! this will not only include self harm&ED it will habet cop...

I am going through some troubles, I decided that writing poetry will help me. This is mature for mentions of self-harm and violence. Well, reader welcome to my mind.