Things that spark up my GAD

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For the sake of /please don't do it/

Just say 'no'. Without context, or without a thing that settles the tone. I instantly think you're mad at me-

Talk with me about things I don't know about. I'm gonna pretend I know what it means unless you make sure I know.

Text in all caps(there are exceptions). No, please, stop. Like.. Why, don't yell at me

In a normal/happy situation, reply with anything including '...' WHAT DID I DO AAAAA instant fear

Tell me I'm really *insert nice thing* and then start bashing me. You tryna make me feel good before you hate on me, just dies me already like c'mon

The general idea of physical/mental/sexual abuse in regular conversation. I'm fine with a light joke or even rping it, but if we're just talking about random shit do not say anything. P l e a s e

Say "someone did this terrible thing to me"/" I'm really depressed right now" right after I feel terrible for doing something to you. Even if you say I'm not the reason, I still think I hurt you... Just say my name if it's me. If you're so uncomfortable to do that, like.. Say a name that relates to me. Like.. Call me Kiera. I'll know it's me

I have more, but these are the ones people actually do a fuck ton(either IRL or here) of. When I am acting up, my stomach literally feels tight for at least 24 hours. It especially hurts when it'd my close friends.. But anyone can affect me.

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