Mentalwellbeing Stories

a storm in my head, i've got a million words to say. a book where I pen the storm into words.

'SIX The Musical' has taken the musical theatre industry by storm, reaching top charts and surpassing all expectations.... but what really goes on behind the infamous pu...

"Step into a realm where reflections and resonances intertwine. 'Echoes of Acceptance' invites you to experience a poetic journey through profound themes and vivid...

"Metamorphosis: A Guide to Life's Transformative Wisdom" is a comprehensive exploration of essential life topics designed to empower readers on their journey o...

Being in recovery from an addiction, mental illness. any physical illness or any traumatic event in one's life; is never easy to achieve. Mental illness is everywhere in...

More about Nataly Kogan Nataly Kogan is the founder and CEO of Happier, a wellness company and a life appreciation platform, whose bite-sized, mobile courses and mobile...

All of our worst human traits - gossiping, judging, comparing, anxiety, narcissism - and our own negative thinking patterns come down to one thing. The fact that we ar...

Broken, unconfident, dead inside - all the things that Hayli is. Whole, confident, alive - all the things that Hayli isn't. What happens when Hayli meets Shawn, the tota...

This easy-to-read essay looks at the benefits of writing in relation to mental/emotional wellbeing. I have used a range of academic sources and will be using Anne Sexton...

When it comes to the heart, it can be hard to identify and know for sure with confidence that what we want by what we are feeling is correct in any logic. Any logic when...

The prolonged remote-based work can sometimes make the employees feel embarrassed and especially the uncertainty of going back to the normal life can make them insecure...

A story of a girl, Jane who was born like any other to a flawed world. But, the imperfections of this world affected her more than anyone else, causing her to seek comfo...

When we're pushed down to the brink of mental starvation--do we break in the most beautiful ways?

If there is no enemy within, the enemy without can do you no harm

You have forgotten your first love.

When it comes to living the life we all want to live, that life we dreamed of living for many years, our life doesn't end up like we had expected. But at some point we d...

-thoughts, realisations and introspection on life- - digital diary ©all rights reserved

Dylan is a boy who sees life as a struggle emotionally and mentally with a school system which is one of his main problems, bullies, loneliness, aggression causing more...