"Don't shy away from your emotions. I mean, feel everything that you want to feel. If you want to cry, you should. If you want to break something, do that. In the end, hiding or running away from your emotions will destroy you." He smiled again. At some point I'd convinced myself that he did that so he could see me smile. I was physically and mentally incapable of that.
[ Extract: Psychotherapy ; © 2015 xFlightlessBird ]