@kdbnatsu_lucylover Kayla... Wake up a bit, okay? Lay down, close your eyes, and concentrate on yourself. Answer these questions to yourself as you do so, and if you hear/say an answer that seems stupid to you, something small or whatever, answer again until you get an answer that makes you feel in line again
1: What are you doing?
2: What is it you really feel?
3: Can you make it the next ten seconds?