Mak-and-Cheese
Hey all, I've not been updating lately, I usually try to get at least one chapter of something out every few days, and its been about a week, which isn't that long objectively, but it has been a very tough time for me lately. I've been struggling a lot with some stressful things in my life, and I haven't had a ton of time to sit down and write. I'm pretty sure I've been having panic attacks? I'm not sure and I feel sort of overwhelmed and numb at the same time, its very weird lol, and pretty scary. I've been trying to work up courage to talk to my counsellor about it (or anyone really) but its always been hard for me to feel like its okay for me to talk about it, so this is already a huge step haha! Anyways, I wanted to pop on and say I might need a few more days, but ill try and get some work done in whichever story I can. I'm really sorry about the sudden hiatus! thanks all <3
TheresaRansomwood
@Mak-and-Cheese that's great. Not the parent bit, but the talking about it bit. I really hope you feel better soon :)
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Mak-and-Cheese
@TheresaRansomwood you are too amazingly sweet! I have a counsellor appointment coming up and im planning to talk about it, but this really helps. it also doens't help when your own parent is invalidating you lol. but thank you <3
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TheresaRansomwood
@Mak-and-Cheese all good. You don't have to feel any pressure about updating any time soon if you're not up to it, in the end prioritizing your mental health is always important. I sometimes get panic attacks too, and some things that help me is the 54321 method, and trying to rationalize my emotions. I understand that you have no idea who I am, but my pms are always available if you ever need to talk to someone about it without having to worry about them ratting you out, if that's one of the things stopping you from asking for help from people.
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