OneH4-Ram

MIND OVER MATTER
          	
          	Your mind is a powerful tool: use it to overcome obstacles that are standing in your way so that you can expand your horizons. Have faith in your own abilities, and refuse to accept conditioned beliefs that limit your aspirations. Set your mind firmly on your goals, and strive to fullfil your ambitions.
          	
          	 Reference:
          	 101 Essential Tips How to Relax
          	       By: Nitya Lacroix

OneH4-Ram

MIND OVER MATTER
          
          Your mind is a powerful tool: use it to overcome obstacles that are standing in your way so that you can expand your horizons. Have faith in your own abilities, and refuse to accept conditioned beliefs that limit your aspirations. Set your mind firmly on your goals, and strive to fullfil your ambitions.
          
           Reference:
           101 Essential Tips How to Relax
                 By: Nitya Lacroix

OneH4-Ram

GOD'S CLOCK
          
          - Time moves on relentlessly, bringing us Joy & Sorrows, Heartaches & Happiness, Disappointments & Victories -- & Another New Year.
          
          God's Clock is different from ours, His timing often disrupts our  schedule - In spite of our best effort to stay in control. Accepting His timetable is a tough part of spiritual maturity.
          
          You may have wonderful trips planned or special events lined up this year, they may not happen, but in the end you can be certain that GOD timing is always perfect.
          
          - Dave Egner (Our Daily Journey)

OneH4-Ram

TWELVE RULES FOR BUILDING SELF- CONFIDENCE
          
          1. Focus on your potential instead of your limitations.
          
          2. Determine to know the truth about yourself.
          
          3. Distinguish between who you are and what you do.
          
          4. Find something you like to do and do well, then do it over and over.
          
          5. Replace self-criticism with regular, positive self-talk. 
          
          6. Replace fear of failure with clear pictures of yourself
           functioning successfully and happily.
          
          7. Dare to be little eccentric.
          
          8. Make the best possible peace with your parents.
          
          9. Determine to integrate the body and spirit.
          
          10. Determine to live above neurotic guilt.
          
          11. Cultivate people who help you grow.
          
          12. Refuse to allow rejection to keep you from talking the initiative with people.
          
          CONFIDENCE		
          -Allan Joy McGinnis

OneH4-Ram

	*Allan Loy McGinnis : Author
            From The Book CONFIDENCE (How To Succeed At Being Yourself) 
Reply

OneH4-Ram

EXPLORE YOUR CREATIVITY
          
           Explore your unrecognized talents by devoting a portion of your leisure time to the expression of your creativity, so nurturing the artistic aspect of your nature.
          
          Practising any form of art is therapeutic.
          The mental focus required by creative ventures counteract the stresses encountered in your daily routine.
          

OneH4-Ram

CULTIVATE A SENSE OF HUMOUR
          
          Laughter is contagious!
          
          Smile at people, and when they smile back, you will feel even better.
          
          Think of something humourous and your worries lighten.
          
          Sharing your sense of fun is therapeutic for everyone.
          
          ☺️ 

OneH4-Ram

PERSPECTIVE & ATTITUDE
          
          Examine your attitude to life, and change negative perspectives to positive ones. Instead of being envious of other people, consider what is unique and special in your own life and be happy for other people's success. Counteract each pessimistic thought with an optimistic one, and try to acknowledge and feel grateful for what you have, using that as a basis for enthusiasm about your future.
          
          Greet every new day as a fresh beginning.
          
          Magbasa. 
          Sumulat. 
          Lumikha ng Magandang Kuwento. 
          https://www.wattpad.com/story/185790190

OneH4-Ram

DO YOU?
          - William Arthur Ward✍️
          
          
          Do you pause to see the sunrise
          As you start each golden day?
          
          Do you stop to watch the sunset
          In the midst of work or play?
          
          Do you listen to others
          As they share their dreams with you?
          
          Do you give them inspiration
          For the great deeds that they would do?
          
          Do you give a cheerful greeting
          To the persons who are sad?
          
          Do you reach out, smile and touch them?
          Do you leave them feeling glad?
          
          Do you give yourself in service?
          Are your motives good and true?
          
          When you spend life helping others
          They will see GOD'S love in you!
          
           Poetry