As Canada's largest Canadian fitness organization, we strive to inspire, motivate, and support every Canadian in their mission to lead a healthy lifestyle. With reading lists about Health & Wellness and Making it Happen, you're sure to find your fitness inspiration here. 

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  • JoinedJuly 16, 2015



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GoodLifeFitness GoodLifeFitness Nov 26, 2015 07:59PM
"Baby steps were all I could take the next day.  Even my eyelids were sore when I opened them.  Every single inch of my body ached." don't miss the latest chapters of Love It Or Lose It!
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Stories by GoodLifeFitness
Love It or Lose It by GoodLifeFitness
Love It or Lose It
"Love it or Lose It" centres on SHERI NOLAN, 35-year old Real Estate Agent who believes she has it...
ranking #189 in fitness See all rankings
Lunchtime Crush by GoodLifeFitness
Lunchtime Crush
Breaking up is hard to do, and nobody knows that better than Lina. She’s managed to get through the first par...
ranking #232 in fitness See all rankings
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