Exercise Stories

A girl named y/n live with her two Mafia brothers.. she will be future Mafia princess..how will she able to bear with the training at the age of only 18...What will be the consequences she gonna face during training... "10 more yn!" Oppa yell at me , i was panting heavily due to running.."i ca-nt i am tired" i replied while breathing heavily.. I started this book in April 2023 Ongoing.. (The age of yn is 18, I changed it.. if anywhere you find it as 15 or 17.. ignore it, keep in mind it's 18..)

Formula

Your everyday tips; tips about anything and everything. Started: May 3rd 2021

Julie was imprisioned by people by the age of four, they renamed her J556 and tell her she's a freak, a non-human, a problem. Apparently these people have plans for Julie but will she go along with them after an Earthquake shakes up her world, slightly cracking her wall and allowing her first contact with a friendly person in ten years? Juile can't remember before imprisionment, the boy can remember. What secrets are in Julie's past? Will she ever escape? What do these people have planned for her? What will Juile and the boy do? The Crack, being normal is over rated.

~ Hi and welcome to my weight loss book! ~ In here I'll be showing you my techniques for weight loss as wellvas exercises i use, diets etc.. I'll also do daily/weekly weigh ins (depending on how often i deicide to weigh myself) and calorie counts (i also go on and off on counting calories depending on which diet im on) There is a possibility i will add body progress pics but probs not until ive lost a lot of weight. Im not too keen on put my fat covered body on the Internet just yet ooft. Hope you enjoy x

I'll write some oneshots here randomly lol

Two best friends go out shopping one day and realize they are being followed. What will they do? What will happen?

How one stupid split decision can change a life.. Raw reality

Welcome to a tale revealing an inspirational journey from beginnings of a mundane, dead-end existence to the political global hotspot of a country preparing for war against the US and it's allies and then on to a modern day quest for love, ultimately found in a most unlikely part of the world. Along the way are thoughts, observations and emotions mixed in with quizzical short stories, pop poetry, jottings, snip-bits, enthralling images and an underlying bent towards finding the lighter side of all things which pop up in the course of events. However, an undertone transcends the entire publication of never, ever give up. Enjoy the stimulation...

Breathing, a fundamental human activity, plays a pivotal role in our health, influencing various lung functions, including our immune responses to viruses. Researchers at the Wyss Institute at Harvard University have delved deeper into this connection, unveiling that the regular pattern of inhaling and exhaling can bolster our defenses against viral invaders.

My life plans

Rectal prolapse refers to the descending or drooping of the rectum via the anus. It occurs when pressure in the abdomen is greater than the strength of the pelvic floor, connective tissues and deep core muscles that help in keeping the bowel in its place. Yoga exercises that strengthen pelvic and abdominal stability without significant increase in intra-abdominal pressure will help with rectal prolapse. However, it is important to note that rectal prolapse cannot be reversed by yoga exercises. Rectal prolapse is usually caused by a combination of many factors, behaviours and habits. It is best to go in for a complete examination and treatment plan from an urologist for prolapse in Chennai.

✨My glow-up Diary✨ This is my journey through society's hard truths And my hopefully lost pounds. The ups and downs are counted. Come with me on my journey- even join me if you would like.