UV Maxing - Slowing Down Time with Sunlight | Reverse Time Naturally

Most people today are severely deprived of natural light. We spend our days indoors, under artificial blue light, missing out on the profound biological benefits of full-spectrum sunlight-especially the UV rays we're told to fear. But what if everything you've been taught about sun exposure, sunscreen, and skin cancer is only half the story?

We explain:

✅Why "UV maxing" - intentional, consistent midday sun exposure - is crucial for optimal health, hormone function, and even longevity.

✅How morning sunlight (rich in infrared) primes your body like a natural sunscreen, preparing your skin to safely absorb UV light later in the day.

✅Why full darkness at night is critical for your circadian rhythm - and how blue light after sunset is silently harming your biology.

✅How avoiding seed oils and modern processed foods makes your skin more resilient to sunlight and oxidative stress.