Introduction

Walk is a warm, introspective journey of personal transformation through mindful walking, deep connection with nature, and the rediscovery of inner peace. The author shares her life stories, moments of struggle and growth, offering heartfelt reflections and practical exercises that gently invite us to slow down, listen, and reconnect - with ourselves, with nature, and with what truly matters in life. This is a book about love - love for ourselves, for the Earth, and for life itself.