Gaining Time For A Longer Life - Negative Entropy

Understanding how your cells fight entropy can help you live longer and feel younger. I cover:
✅ How your mitochondria act like tiny refrigerators, reversing entropy
✅ The role of electrons in powering your cells
✅ Why sunlight (especially infrared light) is crucial for your health
✅ Why eating more fats (in the right season!) can boost your energy and longevity

Pair this info with my other content on slowing perceived time, and you'll have a powerful strategy to maximize both your lifespan and your experience of life.

Stay tuned for deeper dives into this topic - we'll be exploring:
✅ Optimal times to get sunlight
✅ The best types of fats to eat
✅ How to structure your day to support mitochondrial health
...and much more!