The Power of Tiny Changes 📉 → 📈

How Small Changes Lead to Big Results

Imagine you want to lose weight, study better, or become more productive. You start with motivation, but after a few weeks, you give up. Why? Because big goals often feel overwhelming, and you don't see results fast enough.

James Clear's Atomic Habits teaches us that success doesn't come from huge changes-it comes from small, daily improvements that add up over time. This book is a guide on how to build good habits, break bad ones, and make change easy.