Why Organic Cold Pressed Mustard Oil is Perfect for Your Heart Health

In a world where heart health is on the rise, selecting the proper cooking oil can be a major game-changer. One such super oil is organic cold pressed mustard oil. Packed with essential nutrients, this oil has been utilized for centuries in Indian kitchens for its myriad of health benefits. But why is it especially good for your heart? Let's get into the reasons that make this golden nectar a kitchen must-have.