Description
I'm at peace on rainy days when my tears fall with the droplets of the light rain. It feels like the whole world is crying with me. Depression is a major obstacle to overcome, so it often times is easier to focus on the different aspects and symptoms of depression. Recovery is a marathon not a sprint. Many times it is more manageable to take a lot of little steps instead of one big leap. Taking one big leap and fight depression as a whole, may lead to failure and discouragement. Preferably focus on each and every aspect and symptom of depression. That way the root causes of the depression can be discovered and healed. In this book I will go through each and every aspect of my depression and many more. Everything in this book I got from licensed therapists, extensive medial research and my own experience.
Depression
