Introduction

MMQG is a holistic approach to Well-Being that brings together millenary practices such as Meditation, Mindfulness, and Qi Gong mixing them with the most advanced scientific knowledge from Neuroscience, Psychology, and Medicine.

With MMQG you will learn how to become aware and then get rid of your unhealthy stress and anxiety as well as your limiting thoughts, behaviours, mindsets, and habits. You will set yourself free to achieve the life you want and deserve by finding your purpose, your definition of happiness, and your journey into a better personal and professional life.