What is ghee used for cooking? Why ghee is a better cooking oil?

What is ghee used for cooking? Ghee is used as a cooking oil, taste enhancer of cooked dishes, or as a buttery spread for toast or sandwiches, etc. Ghee is more flavorsome than other oils and common animal fats like bacon, tallow, grease, etc. However, other than flavor and versatility, ghee offers some unique advantages.
Why ghee is a better cooking oil?
What is ghee used for making wholesome foods? Let's check few points mentioned here.
High smoke point: Ghee has a higher smoke point than most other oils, which means it can withstand high temperatures without breaking down.
Longer shelf life: Ghee has a longer shelf life than other oils due to its low water content.
Rich flavor: Ghee has a rich, nutty flavor that can enhance the taste of dishes.
Health benefits: Ghee contains healthy fats that can improve cholesterol and heart health.
Lactose-free: The clarification process removes lactose from the butter, making ghee suitable for those with lactose intolerance.
No trans fats: Ghee is free from trans fats, which are unhealthy fats that can increase the risk of heart disease.
Now you have an idea what is ghee used for? Ghee is a fat-loaded dairy oil hence moderation in use, active lifestyle, and quality of ghee in use are the three factors you should take care of to extract ghee benefits in your favor. For instance, you may use grass-fed ghee like Milkio grass-fed ghee products. Milkio ghee is made in New Zealand, is Halal and Kosher approved, and offers high calories, lactose and casein-free dairy oil.
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