A look to the past

Healthy, happy just learning to love myself, be myself, take care of myself. Join me, a recovering binge eater, chronic yo-yo dieter say goodbye to diet culture and start living an intuitive life. Intuitive eating and joyful movement is the new way for everyone to live. Learn to listen to your own body, stop over eating, start loving yourself and banishing those aches and pains.

Healthy happy just _____ (insert your name here)

It's time to just be you

Come uplevel with me, you won't regret it.

*this story is written as if I'm talking to myself. But I hope it'll help you too