The Expectation

This book is about my experiences battling depression and anxiety in my every day life. It's my story of how I fell apart at the beginning of 2020 with no idea of what was happening, then I got diagnosed with severe depression and I had to start taking antidepressants and going for therapy. I share my experiences with therapy, how it helped me put things into perspective and connect the dots. I'm not in anyway an expert in Mental health nor do I try to give answers or advice on anything. This is just to inspire and create awareness on mental health and its issues.