The ACC credential of the International Coaching Federation?

If you're familiar with all the words in the question above, chances are you've trained to be a certified coach (if not, please go here to see what that's all about)If the question is a relevant one for you, you would know that you are required to submit a recording of a coaching conversation as part of your ICF application that will be reviewed against the 11 ICF coaching competencies. I've had several trainee coachees do a recording and be very unsure of whether it meets the guidelines or not and the intent of this post is to help you do a self-evaluation for yourself.