10 Minute Single-Leg Chair Squat| Total Body Transformation Workout

IT's TIME TO BRING THE HIGH ENERGY TO GUCCIBOOTY!!!
You will need a chair or a bench this week!
We have special instructions on FORM from Coach Jay at the end of the video so stay tuned for that as well ❤️❤️
This is such a killer week and workout is the bomb because it gets your sweat on and you really push yourself to the ens with this burnout!!! It's fat-burning time 🔥🔥🔥
We are sharing a couple secrets with you to get you sweating up a storm (even the pros won't tell you 😱💪)
Get your trackers ready!
Get your note pads out!
We have some learning to start this week!
Let's get moving queens! We love this week! Bring energy! 👑👑
‼️WARM UP‼️