Plan to Lose 10 Pounds in Just One Week | London weight management Singapore

London weight management recognizes the frustration that comes with losing excess fat in the body regions that's why we offered individualized, non-invasive, and effective weight programs for women in Singapore. If you purchase something through the link on this page, we can get a small commission. How this works. If you want to lose 10 pounds (4.5 kg) in one week, then you should follow an effective plan. I have tested this plan on a client that is looking to lose weight quickly before an event like a vacation or a photoshoot, and it works wonders. In fact, some of my clients use this view because they've been in three or four weeks on a diet after only one week. Although it does not improve the long-term, this can start your weight loss journey and motivate you to change more sustainable long-term. This plan is not recommended if you have a history of eating disorders such as anorexia.