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Even weight may not indicate whether you're losing fat, though; that's why you should measure inches as well. If fat is being converted to muscle, your weight is not a reliable indicator of that loss. However, loss of inches equals fat loss and possibly more muscle tone. https://www.completefoods.co/diy/recipes/reliant-keto
https://www.completefoods.co/diy/recipes/reliant-keto
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