number one: hydration and good eating

hello!!
this book is going to be a book about becoming a happier person and feeling better when you have a bad day, i'm writing this because i've slowly but surely been becoming a better person, physically and mentally, so i have a few tips and tricks to becoming happier and healthier.

i hope this helps you some my lovelys!!
stay hydrated and happy, i love you all 💛xxx

sincerely,
Me!!💛xx