Description
A vast compilation of personal thoughts and experiences with the hopes to put a little sunshine in someone's darkest days including my own; to allow you to acknowledge your strong points, your weaknesses, your creativity, who you really are as a person and to give you the confidence to give your peers a more self-assured answer to who you pride yourself in being. YOU ARE is a series of short books aimed to help lift the stigma of mental illness through expression and creativity. Mental illness does not have a face, it is an invisible illness that can be so taxing even physically; being an artist myself, I find great relief of anxiety through the practice of art and writing and would absolutely love to know what works for other people! Come and join us on our Facebook group also called 'YOU ARE' where we connect and support each other in positive ways! Let's do this together and find some solace in this crazy, beautiful and twisted life!
YOU ARE
