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I grew up quiet - not because I had nothing to say, but because no one ever listened.
"These are the quiet moments I never said out loud - memories, realizations, and pieces of healing written in motion."
Notes on Life & Movement is a series of reflections told through journal-style prose and poetry - tracing survival, softness, and self-discovery. Each volume explores a different part of healing: the heart, the past, and the quiet moments in between.
This isn't about pity. It's about remembering.
About hearing the child I once was and telling her, "You made it."
Volume 3 is coming soon!!!!
Written in motion, signed in peace-Ciara
🚫 Copyright Notice:
This story and all related entries belong to Ciara Miles.
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© 2025 Ciara Miles. All rights reserved.
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"Notes on Life & Movement" and all related entries are the original creative property of Ciara Miles.
Written in motion, signed in peace. - Ciara Miles