Exercise Stories

heyy so this is going to be a diary to help me stay on track during my weight loss journey!! i will be giving daily updates -- follow along if you'd like :))

Hey, what's up? My name's Amethyst and along with my co-author Cayleigh (conans_krow) we do/review Kpop idol workouts, and tell you what works and what doesn't. Join us...

The Brown Paper Exercise helped a California tech team identify inefficiencies in their product development process. By visually mapping workflows on a large sheet of pa...

The following was a creative exercise spanning 2 weeks. It details a strategy game taking place loosely after the events of Murder Drones Season 1. The game follows your...

Discover how to motivate your teenager to exercise and develop healthy habits. Discover effective parenting tips, strategies for overcoming resistance, and ways to suppo...

I had done this little exercise, asking my body what's up basically. And I got an image in my head of a boulder, some pillars, and two people running around them, one ch...

Ready to power your fitness with the perfect soundtrack? 🎧 This guide breaks down everything you need to know to find the best workout headphones for you. We cover esse...

A revolutionary cryptocurrency that offers financial rewards to motivate overweight users to lose weight.

Unlike traditional oxygen therapy where you sit passively, EWOT combines movement and oxygen delivery, which activates your circulatory and respiratory systems. This syn...

Stretching remains an integral element of any sportsperson's training program. It not only enhances flexibility and range of movement but also finds a place of importanc...

Danielle doesn't believe in safe love-not because she doesn't want to, but because she's never known it. Between finishing her master's degree, dodging her past, and nav...

Was requested to submit my day camp manual written in 2007, and a compilation of ideas from my self written book for 2025.

This will be about a sonic who died a natural death and He is met with a second chance in life, As he meets someone after death a reaper/hedgehog its face not visible wi...

a diary where I will track everything about trying to lose weight. warning, I have bed so there will be talk of ed stuff in here.

Exercise Physiotherapy is an empowering approach to health and recovery. By blending expert knowledge with customized exercise plans, it helps individuals achieve lastin...

This is just a bunch of random writings that I've done to help me brainstorm a bit. It can range from an actual story, to describing a very specific moment, and so on.

The Brown Paper Exercise is a powerful technique used in business and project management to map processes, identify bottlenecks, and drive team collaboration. It involve...

Take your fitness routine to the next level with the Exercise Creator! Create personalized workout plans, choose from strength, cardio, and flexibility exercises, and ta...

Help your little ones find calm with these effective breathing exercises for children. Teach them how to take deep breaths in through the nose and slowly exhale through...

Hello... I am writing this book as my diary for my weightloss to keep me motivated (hopefully you too) i am gonna try to update everyday and be really consistent because...