The purpose of this guide is to have a place where I can access all of the information I need while shifting. I am not an experienced shifter and have not yet shifted, but I wanted a guide I could refer back to when needed. Each and every aspect of this guide was researched for weeks before I even began to compile anything. Hopefully, this guide will have the information you are seeking and will help you on your shifting journey.

in which all of us will start ⭑ loving ourselves for who we are ──── a glow up guide written by y5okii

One woman's guide to falling in love, getting fit and surviving the end of the world. Karla is busy running her own business, half-heartedly trying to lose her belly fat, and avoiding thinking about her single-status - she does not have time for civilisation to fall apart rn. But when the world as she knows it crumbles like a triple-choc cookie, Karla will have to embark on the trip of a lifetime to find safety. Traversing the vastness of the Australian east coast, Karla and her companions - a misfit band of workmates and one reasonably attractive stranger - will find adventure, love and a new dress size. Rom-com meets disaster movie meets extreme-makeover, this story is for anyone who needs the motivation of a planetary disaster to change their world.

imma help yall lose weight 😌♥️..

2nd book after Wattpad deleted my first :) [ACTIVE] weekly (sometimes daily) updates ♡ this book contains: - weight loss journey (maybe with some tips) - thoughts / experiences - glow up: fashion and styling TW ⚠️ sensitive topics for some readers pls be cautious - mention of numbers (lots of numbers) (weight and kcal) HW: 60 SW: 58 CW: 54 GW: 50 UGW: 45

in which i give you writing tips! ☆

So as the title suggests, these are just some tips for learning kpop dances. I'm not a professional dancer but as a fellow kpop fan who loves learning choreographies, I think I might be able to provide some useful tips... I hope these tips help you learn choreographies better!

┆ ° ♡ • ➵ ✩ ◛ ° (𝐟𝐫𝐚𝐧𝐤𝐥𝐲, 𝐛𝐲 𝐚 𝐭𝐞𝐞𝐧𝐚𝐠𝐞𝐫) 𝐇𝐢! 𝐌𝐲 𝐧𝐚𝐦𝐞'𝐬 𝐉𝐢𝐣𝐢, 𝐚𝐧𝐝 𝐲𝐨𝐮 𝐜𝐨𝐮𝐥𝐝 𝐬𝐚𝐲 𝐈'𝐯𝐞 𝐠𝐨𝐭 𝐦𝐲 𝐬𝐡𝐢𝐭 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐩𝐚𝐫𝐭, 𝐚𝐧𝐝 𝐢𝐧 𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐈'𝐥𝐥 𝐛𝐞 𝐠𝐢𝐯𝐢𝐧𝐠 𝐲𝐨𝐮 𝐚𝐝𝐯𝐢𝐜𝐞 𝐰𝐡𝐢𝐜𝐡 𝐞𝐚𝐜𝐡 𝐜𝐡𝐚𝐩𝐭𝐞𝐫 𝐫𝐚𝐧𝐠𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐜𝐫𝐮𝐬𝐡𝐢𝐧𝐠, 𝐬𝐞𝐥𝐟 𝐥𝐨𝐯𝐞, 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐚𝐜𝐚𝐝𝐞𝐦𝐢𝐜𝐬, 𝐡𝐨𝐰 𝐭𝐨 𝐧𝐨𝐭 𝐛𝐞 𝐚 𝐛𝐢𝐭𝐜𝐡, 𝐩𝐮𝐛𝐮𝐫𝐭𝐲 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫 𝐬𝐭𝐮𝐟𝐟 𝐭𝐡𝐚𝐭 𝐲𝐨𝐮 𝐠𝐢𝐫𝐥𝐬 𝐦𝐚𝐲 𝐧𝐨𝐭 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐚𝐬𝐤 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐚𝐫𝐞𝐧𝐭𝐬, 𝐨𝐫 𝐚𝐧𝐲 𝐨𝐭𝐡𝐞𝐫 𝐜𝐥𝐨𝐬𝐞 𝐨𝐧𝐞 𝐟𝐨𝐫 𝐰𝐡𝐚𝐭𝐞𝐯𝐞𝐫 𝐫𝐞𝐚𝐬𝐨𝐧. (𝐖𝐢𝐥𝐥 𝐚𝐧𝐬𝐰𝐞𝐫 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐢𝐧 𝐝𝐞𝐭𝐚𝐢𝐥 𝐨𝐟 𝐜𝐨𝐮𝐫𝐬𝐞). 𝐌𝐚𝐲 𝐭𝐡𝐢𝐬 𝐛𝐨𝐨𝐤 𝐛𝐞 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐟𝐢𝐧𝐝 𝐢𝐭 𝐢𝐧𝐜𝐫𝐞𝐝𝐢𝐛𝐥𝐲 𝐜𝐡𝐢𝐥𝐝𝐢𝐬𝐡.

If you want tips on how to make your SENPAI like you back, then you found the right place.