Shifting methods

This is about shifting methods you can use and some tips as well I am personally not that educated in this area but I do know I think or two so I might be able to answer some of y'all questions. This book is just for people who actually believe in shifting so if you have a problem with it then just don't read it. Than...

*.+shifting methods+.*

helloooo im here to help you shift :DDD these are a few methods that I've found useful for reality shifting! i am in no way a professional so if there is any misinformation in what you're about to read please notify me :) happy shifting!!!